Instructional Video – Precut Kinesio Tape Foot Support

The Kinesio Precut Foot Tape is suitable for use by those with plantar fasciitis, pain in the arch, heel or ball of the foot, swollen feet, or for those who simply need additional arch support. It provides light support to the foot muscles without restricting movement. It enhances circulation to the injured area, relieving pain, reducing inflammation and accelerating the healing process.

My previous post provided step-by-step instructions for applying the Kinesio Tape Precut Foot Application. For those of you who are more visual, here is the video.

Printable Instructions

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