Instructional Video – Precut Kinesio Tape Wrist Support

The Kinesio Precut Wrist Tape can help relieve pain and inflammation from carpal tunnel, wrist strains or sprains, and veruse. It provides light support to the wrist muscles without restricting movement. It enhances circulation to the injured area, relieving pain, reducing inflammation and accelerating the healing process.

My previous post provided step-by-step instructions for applying the Kinesio Tape Precut Wrist Application. For those of you who are more visual, here is the video.

Printable Instructions