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Precut Kinesio Tape Foot Support

How to Apply Kinesio Tape Precut Foot Tape

Plantar fasciitis is an inflammation of the thick tissue on the bottom of the foot, called the plantar fascia. It connects the heel bone to the toes and creates the arch of the foot. If you have arch problems, are obese, are a long-distance runner, have tight Achilles tendons, or wear shoes with poor arch […]

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Instructional Video - Precut Kinesio Tape Back Support

Instructional Video – Precut Kinesio Tape Back Support

The Precut Kinesio Tape Back Support is suitable for lower back pain caused by overuse, muscle strains and disc injuries. It provides light support to the back muscles without restricting movement.It enhances circulation to the injured area, relieving pain, reducing inflammation and accelerating the healing process. My previous post provided step-by-step instructions for applying the […]

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Kinesio Tape Precut Back Application Step 4

How to Apply Kinesio Tape Precut Back Tape

Almost everyone experiences lower back strain at one time or another. For athletes and people with active lifestyles, these injuries often lead to time away from their sports, followed by loss of strength and mobility, requiring prolonged rehabilitation. One of the reasons Kinesio Tape has become so popular with athletes is because it usually provides […]

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