Neal Maddox was pretty close to a RockTape mummy at the 2012 CrossFit Games. Maddox and many other CrossFit athletes have discovered that Rock Tape kinesiology tape is an athlete’s best friend. For sports injuries, it can relieve pain and allow athletes to continue training and competing as they recover from strains and sprains. Serious competitors tape up using the PowerTaping method, which allows athletes to perform to their maximum ability.